What are Energy Vampires or Emotional Vampires Really? Beyond the hype

March 31, 2019

I see the topic of emotional vampires or energy vampires come up SO much now in articles, books, videos. It’s everywhere! Yet, what I also see is that in discussing this topic, a lot of different things get mashed together into one big blob of “aaargh, it’s toxic!” and that is not helpful, for anyone. […]

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The Trouble with Instant Connections

March 21, 2019

Instant connections can feel like the most magical thing in the world, right? You meet someone and something just clicks. You don’t even know what it is exactly. I mean, you barely know this person! But you just feel connected somehow. If only all of life could be so easy! When we feel an instant […]

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Two Big Reasons Why Being “Too Sensitive” is Completely Beside the Point

March 14, 2019

Other people need to stop telling you that you’re too sensitive – but they won’t. So, what’s left to do? You need to stop telling yourself that you’re too sensitive. Because those are the things that really hurt: the things that others say, that match what we feel deep down inside. If you truly didn’t […]

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5 Ways to Deal with Your Feelings Without Having To

February 28, 2019

There are a lot of ways of dealing with your feelings without actually dealing with them. Let me count the ways!     1 – Suppressing them   You seal them in a tiny black box and never look at them again. The problem? They’re still there. It’s like taking all your bills and dumping […]

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