New possibilities…where are they?

What are some of the ways to really create new possibilities in our lives? What are the things that really work? What do we need to do to create positive change?

Are You Feeling Completely Stuck?

December 7, 2019

  Sometimes you can be doing all the right things. And yet, no matter how much you try, no matter how much expert advice you follow, it’s like you keep getting thrown into the same stuck place. Every single time. You get stuck. Feel frozen in the same creepy Groundhog Day scenario. Jammed into the same […]

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Safe Space for Sensitives: the prerequisite for change

March 25, 2012

  As a Highly Sensitive person, it probably takes you longer to get used to new things. There are just so many subtleties to process! So when you are faced with a lot of newness, having the old and familiar handy can be a life saver. The ugly sweater you never really liked can become […]

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How to Figure out What you Want as an HSP

December 13, 2018

One of the blocks to knowing what you want is often a voice that sounds like: “but other people need me to be X” “there is no time for me to figure out what I want, I have too many responsibilities!”, or even: “my head is filled with what other people want, what I think […]

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How to Put Gratitude on Auto-Pilot

September 22, 2014

The feel-good community is full of writings on gratitude: How gratitude changes people’s lives. How keeping a gratitude journal makes all the difference. How counting your blessings helps you sleep. Now, for those of us who ignore the good stuff present, and obsess about what is missing, that is certainly an excellent strategy. Yet, for […]

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