New possibilities…where are they?

What are some of the ways to really create new possibilities in our lives? What are the things that really work? What do we need to do to create positive change?

Are You Feeling Completely Stuck?

December 7, 2019

  Sometimes you can be doing all the right things. And yet, no matter how much you try, no matter how much expert advice you follow, it’s like you keep getting thrown into the same stuck place. Every single time. You get stuck. Feel frozen in the same creepy Groundhog Day scenario. Jammed into the same […]

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How to Figure out What you Want as an HSP

December 13, 2018

One of the blocks to knowing what you want is often a voice that sounds like: “but other people need me to be X” “there is no time for me to figure out what I want, I have too many responsibilities!”, or even: “my head is filled with what other people want, what I think […]

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Why Trying Hard Can Disempower You as a Sensitive Person

March 2, 2013

As a Highly Sensitive Person, you can get into a really sticky mode of overwhelm. When we’re stuck in a negative environment, and are chronically overwhelmed, we often turn to habits that further disempower us in an attempt to manage stress on a day to day basis. When you try really hard to make things […]

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Do You Need More Time?

September 13, 2012

Well, it appears you’re not alone! Below is a recent google search result: Our language is filled with references to time running out, lacking time, and time being short. Having “no time” is THE prime reason for not doing things and any indication of having “plenty of time” seems to be equated with “having no […]

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