What are the Differences between Highly Sensitive People and Empaths?

The easiest way to think about the differences is to think of “empaths” as a smaller subset of “Highly Sensitive People”. This is not 100% accurate, but good enough as a rule of thumb. So, both empaths and HSPs have a more sensitive nervous system. Both pick up on more subtle cues from people. The core difference is that people who are only HSP, only pick up on cues that are noticeable with the five […]


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