3 Big Causes of HSP Overwhelm: Stress, Bullies, Energy

September 17, 2019

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Psychic Narcissism: when inner emptiness leads to psychic stealing

May 27, 2019

  What can be better than dealing with narcissists? Dealing with narcissists who have super powers. For sure. ahem.   I’ve written a lot about narcissism on this site + created a programme to free HSPs from the toxic responsibility-binds with narcissistic people, and for a while, that’s all I thought there was to it. […]

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Core Differences Between Empaths and Other People Who are Sensitive to Energy

May 15, 2019

If you’ve been reading my articles for a while, you know that I care a lot about the many subtle and technical distinctions between many kinds of sensitivity. Why? Because depending on the underlying mechanisms of your sensitivity the solution you need will be radically different. You could compare it so something everyday like feeling […]

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Three Big Problems with Ungrounded Spirituality

May 2, 2019

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What are Energy Vampires or Emotional Vampires Really? Beyond the hype

March 31, 2019

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The Trouble with Instant Connections

March 21, 2019

Instant connections can feel like the most magical thing in the world, right? You meet someone and something just clicks. You don’t even know what it is exactly. I mean, you barely know this person! But you just feel connected somehow. If only all of life could be so easy! When we feel an instant […]

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Two Big Reasons Why Being “Too Sensitive” is Completely Beside the Point

March 14, 2019

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5 Ways to Deal with Your Feelings Without Having To

February 28, 2019

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Why Awareness Won’t Solve Your Overwhelm Problems

January 17, 2019

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How to Figure out What you Want as an HSP

December 13, 2018

One of the blocks to knowing what you want is often a voice that sounds like: “but other people need me to be X” “there is no time for me to figure out what I want, I have too many responsibilities!”, or even: “my head is filled with what other people want, what I think […]

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Five Common Misunderstandings About Empaths

October 24, 2018

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Why Narcissists Get Stuck in a Negative Rut – and what you need to know to not get sucked down with them

October 20, 2018

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When Trying to Make Things Work is Making You Feel Hopeless

October 11, 2018

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Why You Endlessly Doubt Your Intuition

July 29, 2018

When something happens a lot, with a lot of people I talk to in a row, I know it’s something I need to write about. Recently, I’ve had a lot of conversations with HSPs who doubt their intuition. Nothing wrong with doubting! After all, there is such a thing as being too sure (and full of) […]

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The Missing Piece on Healing from Narcissists

June 28, 2018

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Reader Question: Am I the Crazy One?

June 20, 2018

A reader wrote in with the following question: Am I the crazy one? I have been in a relationship with someone that may be a narcissist but I am confused. I was always someone that went out of my way to help people. I wanted it to be my mission and have made it so […]

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Self-Esteem is a Strategy, Not a Thing

May 27, 2018

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Sensitivity Minus Empathy is Narcissism

May 27, 2018

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Creativity and Stress Management Go Hand in Hand

May 27, 2018

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You Don’t Have to Jump Off Cliffs or Build Your Wings on the Way Down

April 16, 2018

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