Are You Feeling Completely Stuck?

December 7, 2019

  Sometimes you can be doing all the right things. And yet, no matter how much you try, no matter how much expert advice you follow, it’s like you keep getting thrown into the same stuck place. Every single time. You get stuck. Feel frozen in the same creepy Groundhog Day scenario. Jammed into the same […]

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Why Popular Empath Tools Make Your Overwhelm, Exhaustion and Confusion Worse

November 25, 2019

Google and you will find. Or at least, you’ll find something. I think it’s great that people want to help each other and share tools and processes. What is not so great is when those tools and processes are ineffective, badly explained, or not suited to the problem at hand.   “But why is this […]

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Extroverted? Here are 9 Tips on how to be Quiet and Reflective (and more intuitive!)

November 1, 2019

This article started as a “sure, why not?” response to the tweet below… Just once I’d like to see an article like “Extroverted? Here’s Some Tips on How to Be Quiet and Reflective” — Tom & Lorenzo (@tomandlorenzo) August 29, 2019   I fired off one tweet to start: I have a tip. I […]

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Are Negative Emotions Bad for Your Health?

October 22, 2019

A little while back, I received this comment over email: “I keep being told that  negative emotions put stress on the body and the cells.  That I need to think positive or I won’t heal!  Then I get scared and add another emotion.” Sigh, I wish people would stop saying that. Especially people who consider […]

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