12 Habits to Avoid Misery and Feel Better

October 17, 2019

If you’re feeling overwhelmed with the world, you’re not alone. Sadly, (too) many HSP forums and articles focus on how terrible the state of the world is, as a kind of “reason why” there is no way out of feeling bad. Even worse, a lot of people seem to suggest (reading between the lines) that […]

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3 Big Causes of HSP Overwhelm: Stress, Bullies, Energy

September 17, 2019

  In my work, there are 3 big causes of HSP overwhelm that I see – and they have nothing to do with whether the world is HSP-friendly or not. Overwhelm Source No 1: Stress   I know stress sounds generic. “Oh, you’re just stressed” is the “whatever” of the 21st century. But, most of […]

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Psychic Narcissism: when inner emptiness leads to psychic stealing

May 27, 2019

  What can be better than dealing with narcissists? Dealing with narcissists who have super powers. For sure. ahem.   I’ve written a lot about narcissism on this site + created a programme to free HSPs from the toxic responsibility-binds with narcissistic people, and for a while, that’s all I thought there was to it. […]

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Core Differences Between Empaths and Other People Who are Sensitive to Energy

May 15, 2019

If you’ve been reading my articles for a while, you know that I care a lot about the many subtle and technical distinctions between many kinds of sensitivity. Why? Because depending on the underlying mechanisms of your sensitivity the solution you need will be radically different. You could compare it so something everyday like feeling […]

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