Stressed Out? Quick Fixes Can Block Real Relief

by Caroline van Kimmenade

Being stressed out is not a new problem. Neither is the search for quick fixes! Back in the day – maybe they’re still doing this, who knows – there was a wave of “mindfulness at work” mania. I call it mania because there seemed to be something fundamentally exploitative about it, as in: “dear employees, your work environment is so stressful for you that we are offering brief “recharge” sessions in your break time. That […]

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