Why Awareness Won’t Solve Your Overwhelm Problems

I hear a lot of people talk about awareness. Awareness is a good thing. But what exactly does it mean to “be aware”? Being aware can be as basic as “I know this thing is happening, I am aware!”. It can even go as far as “I know when this thing is happening! I am standing right there and being very very aware of it!” The problem with awareness is, it doesn’t necessarily change anything. […]


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