The Disempowerment of Blame: how wanting other people to change blocks your own healing

There is a big difference between saying: “Person X did something that really hurt me” versus “Because of what person x did, I will never be able to move forward in my life” It’s the difference between saying: “I’m hurt and need to heal” versus, “I might as well give up”. Blame is a popular strategy. It has a false air of empowerment. It feels active and engaging, like you’re doing something – while you are actually stuck. […]


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