As a Highly Sensitive Person, you can get into a really sticky mode of overwhelm. When we’re stuck in a negative environment, and are chronically overwhelmed, we often turn to habits that further disempower us in an attempt to manage stress on a day to day basis. When you try really hard to make things work, while that seems like it should help, that actually further disempowers you! You turn to all your self-help and […]
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