How to Work With Your Fears in a Friendly Way

by Caroline van Kimmenade

Being HSP comes with an instruction manual of sorts (or rather, if only!). Since we have super sensitive nervous systems we are perfectly equipped to spot trends and developments early and interprete subtle cues. However, it is precisely this strength that makes us prone to all kinds of anxieties and fears. Noticing differences in our environment is an asset but it also alerts us to subtle signs of potential danger. To avoid going into a […]


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