How to Create a HSP-Friendly Workout Routine

This is one of my stories about my exercise routines. My exercise routines are something I regularly change and update! So, as you are reading this, I may or may not be doing what I outline in the article below. But, that’s not the point. The point is to find what works for you. Maybe it will be the same for years to come, maybe it will change every few months.  This is the story […]


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