Do You Feel Heard? Why & How it Helps to Listen to Yourself First

by Caroline van Kimmenade

Just as it takes courage to really hear what someone else is saying, it also takes courage to listen to ourselves. It takes saying NO to a lot of distractions, to clear a space, daily, in which we can actually hear ourselves. A space in which our own voices and needs don’t get drowned out by those of others.                                 […]

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{ 1 comment }

1 Alex November 3, 2013

This is so useful, thankyou :)

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