Constant HSP Overwhelm? 7 Questions to Ask to Get Clarity

by Caroline van Kimmenade

Overwhelm is pretty much THE most common HSP complaint, and it’s also the fuzziest one. Below are 7 questions to help you pinpoint what is going on, so that getting help or simply addressing the overwhelm on your own is easier.   Question 1: What does overwhelm mean? Does it mean that you cry every night and have a lot of grief? Does it mean that you are angry and frustrated and trying to hold […]


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