In my work, there are 3 big causes of HSP overwhelm that I see – and they have nothing to do with whether the world is HSP-friendly or not. Overwhelm Source No 1: Stress I know stress sounds generic. “Oh, you’re just stressed” is the “whatever” of the 21st century. But, most of us were taught to relate to our bodies, like we relate to a car: it’s supposed to just work, and […]
3 Big Causes of HSP Overwhelm: Stress, Bullies, Energy
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