Have you always known there was something “different” about you?

Does the world seem to bombard your senses?

Have you intuitively known things that others didn’t?

Is it all pretty awesome EXCEPT: you’re so worn out, overwhelmed, emotional, stressed and maybe even medicated that you wonder how you fit in? (and how you fit into your life?)

Well, this site is for you. You the intuitively gifted, emotionally perceptive, astutely sensitive and sensorily overstretched.

I am like you, and it took me quite a while to figure out what that was exactly. You see, it all gets a lot better when you figure out what that sensitivity is exactly, how it works, and how you can best work with it, in your own unique way. There is nothing wrong with how you were built. It’s just that, you were likely told you were a mountainbike, when in fact, you are a less sturdy but very agile and fast racing bike.

You’ve been driving yourself down muddy tracks and wondering why things felt so wrong. So here’s why:

  • your way of relating to the world is different
  • your way of traveling through the world is different
  • and your way of knowing the world is different.
  • You are definitely a bicycle, just a different type.

So, to get the most out of your qualities you need to:

  • reorient yourself (what is being sensitive all about?)
  • you need some training (racing bike pedaling techniques)
  • and you might need some guidance and help (turn left, brake, you can do it!).

Welcome to the Happy Sensitive.

The place where you are NOT told that you will just have to deal with being a badly designed mountain bike (and that, what’s up with you for apparently lacking humongous shock absorbers anyway?!).

The place where you will NOT be told that if you can’t navigate down that muddy track, you just have to try harder.

The place where you will NOT be told that being “Highly” is a euphemism for “overly” “exaggerated” and “weirdo” Sensitive. Rather, here it’s all about being sensitive and happy.

 

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HSP & Empath Yellow Pages – International

August 4, 2015

          Have you noticed how when there are places on-line that list “HSP service providers” it’s usually the same list of about 30 people, even though there are oodles more wonderful HSP service providers out there? I don’t know about you, but I find that pretty annoying. There are people like […]

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HSP Purpose: Finding it Without Stressing About it [podcast]

August 3, 2015

Oh, that magical thing called purpose! It’s all over the internet these days it seems… and, for us Highly Sensitive People, purpose is important, because doing something meaningful matters deeply to us. Yet, it’s also easy to get stressed out about it unnecessarily. Will you find your purpose? Are you on purpose? What is your […]

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6 HSP Perfectionism Myths that Stop You from Living Your Purpose – and what to do about them

June 22, 2015

Many Highly Sensitive People are perfectionists. It’s easy for us to go into fine-tuning mode, because we can sense so many subtleties. At times, when things are subtly unbalanced, out of order, or not quite as good as we know they could be, we can stop ourselves, get frustrated, feel like a failure for not […]

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Is HSP Perfectionism a Force for Good or an Anxious Enemy?

June 20, 2015

What do you think about when you think about perfectionism? Is it a force for good, or not so much? One of the great perks of perfectionistic thinking is that it’s aimed at creating a better world somehow. As such, perfectionism can be a huge force for good. However, having a vision of something beautiful […]

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Empaths in Dating and Relationships [podcast]

March 31, 2015

  Empaths and relationships, now there’s a big topic! Some of the most common empath concerns that I often hear are: the fear of being completely engulfed by the energy of the other person struggling to set self-care boundaries losing your own sense of identity how to stop picking partners who mostly need a therapist, […]

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Constant HSP Overwhelm? 7 Questions to Ask to Get Clarity

March 8, 2015

Overwhelm is pretty much THE most common HSP complaint, and it’s also the fuzziest one. Below are 7 questions to help you pinpoint what is going on, so that getting help or simply addressing the overwhelm on your own is easier.   Question 1: What does overwhelm mean? Does it mean that you cry every […]

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How Come You Are Giving Plenty But Receiving Little?

March 8, 2015

There is a spiritual adage that says: “give and you will receive”. It’s a popular principle, and often misconstrued. Don’t get me wrong, taking instant gratification out of the picture is a good thing. “Will” implies that good things are coming, it might just take a while. There is nothing wrong with that. In fact, […]

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Sensipreneur Interview [no. 5]: Make changes one gentle step at a time

October 4, 2014

If you are anxious about taking action on something, break it down into the very smallest step you can. ~Gina Musa In the Sensipreneur Series I interview HSP’s who have made sensitivity a big part of their own business. This Sensipreneur interview is with Gina Musa, the “small steps coach”. Gina helps people achieve change […]

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Why There Are No Life-Changing Empath Books Out There

September 29, 2014

Every now and again, I get the question: “are there any empath books you’d recommend?” And the short answer is no. Here’s why (the long answer): A few years ago, when I was on a very serious search for empath solutions, I read more than my share of empath books. Yet none of them proved […]

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How to Put Gratitude on Auto-Pilot

September 22, 2014

The feel-good community is full of writings on gratitude: How gratitude changes people’s lives. How keeping a gratitude journal makes all the difference. How counting your blessings helps you sleep. Now, for those of us who ignore the good stuff present, and obsess about what is missing, that is certainly an excellent strategy. Yet, for […]

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Sensipreneur Series [no.4]: Helping others Heal

September 18, 2014

“You are okay exactly the way you are, and it’s okay to set boundaries to protect yourself from over-stimulation.” ~Sonia Connolly In the Sensipreneur Series I interview HSP’s who have made sensitivity a big part of their own business. This (e-mail) interview is with Sonia Connolly from Sundown Healing Arts. Sonia  offers intuitive, compassionate bodywork […]

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How is HSP Coaching Different from Therapy?

August 4, 2014

I got this question recently: how is therapy different from coaching? Good question! I used to think that coaching was exclusively for business executives who wanted to be more productive (or who had a boss who wanted them to be more productive). I certainly had no idea about “what else” coaching might be or do. […]

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