This is what people don’t tell you about healing: it’s stressful. If it’s not, no good change is happening. Why? Because change itself is stressful.
In our mind, we like to think that surely, good change is all good, right? It doesn’t hurt does it? It just makes things better, right? Yet, good change is stressful […]Why Too Much Healing Overwhelms Your Highly Sensitive Nervous System
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