Fears are normal

Of course, being absolutely paralyzed is one thing, but some nerves are a normal part of change. They mean that change is possible, inevitable even. And that’s a good thing much of the time.

Balancing how much you give and how much you receive affects how you see yourself, and how other people see you too. We will address this in the programme.

You can make changes at your own pace. Small changes that you feel ready to make. It’s not about flipping your life on it’s head. In fact, gradual slow change is a lot more sustainable and doable than a sudden dramatic shift.

How about writing in about what you’re worried about?

I’m not here to play the used cars salesman and tell you that this car/programme is perfect for everyone. If it’s not right for you, it’s not right for you. I don’t have a magic crystal ball to look at your life. I can probably give you some feedback that will help you decide what’s right for you though.