January 2013

How to be Helpful without Drowning in the HSP Helper’s Trap

January 22, 2013

Wanting to help others, seeking harmony, being committed to creating peace… these are prime driving forces for many HSPs. Yet, what is the best way to go about working with these driving forces? What specifically do you think of, when you think of helping others? Do you think of taking over and doing things for […]

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3 Essential HSP Shifts for Clarity and Strength

January 11, 2013

There are some common myths out there on how we can gain clarity and strength as Highly Sensitive People.     Myth 1: To grow, we need more spiritual growth (and less of the material and physical world) Truth 1: It’s the other way around!   Myth 2: We have to help others by suffering along with […]

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Getting to the Bottom of Endless Struggle, Sensitivity and Low Self-Esteem

January 11, 2013

We are different, often misunderstood and as long we haven’t learned how to truly care for ourselves, we often experience life as getting in our way somehow, no matter how hard we try. As a result, we may be dealing with several kinds of “endless struggles”. Things we’ve tried to conquer for years and somehow […]

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8 Reasons Why Letting Go Can Be Extra Hard for HSPs

January 7, 2013

How often have people told you to just let go? It’s annoying right? Letting go isn’t all that straightforward. Here’s 8 reasons why letting go can be especially tricky for us HSPs. 1. A sense of “things shouldn’t be this way”. You’re right that they shouldn’t.  Yet, is your sense of indignation keeping you from […]

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Is letting Go Hard for you? 4 Toxic Assumptions That May Be In Your Way, Exposed.

January 7, 2013

To let something go we have to fully own it first. It’s very tempting to skip this step. We tend to prefer to let things go a.s.a.p. so that we have to deal with it as little as possible. It’s slimy and we just want to throw it back into the pond, that kind of […]

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