December 2012

How to Create Inspiring New Year’s Resolutions

December 31, 2012

For those of us allergic to rules and restrictions (me! me!), New Year’s Resolutions are one of those “whatever” phenomena. Too often, they are about convincing ourselves that we will finally do what we think we must do, and know we are not really interested in. It actually pays to look deeper. When your New […]

[cboxarea id="cbox-FAEFth1Kd6Ro3mC8"]


Click to read the full article →

HSPs and Needs: Dreaming our Own Lives into Being

December 28, 2012

We often feel like the world we dream of is just not there. For many of us, these inner beliefs have become fortified by early life experiences. Trauma like that can disconnect us from a sense of our own needs. This is important for us HSPs to know. When people ask you what you want, […]

[cboxarea id="cbox-FAEFth1Kd6Ro3mC8"]


Click to read the full article →

Thoughts Don’t Cause Emotions: Honouring our HSP Intuitive Wisdom

December 17, 2012

I urge you to question the assumption that thoughts cause emotions (and that that’s all there is to it). That if you change your thinking that you’ll feel different. I know it’s the status quo wisdom out there. I also know it’s B.S. as a “final truth” philosophy. Here’s the scoop. Our thoughts may be […]

Click to read the full article →

Which Kind of Sensitive are You?

December 7, 2012

The term “Highly Sensitive Person” or “HSP” tends to be confusing to people who are unfamiliar with the concept. Usually when people hear about someone being very sensitive, they will associate that with having to walk on eggshells around them. This kind of sensitivity (to criticism, to not getting one’s own way, of expecting others […]

[cboxarea id="cbox-FAEFth1Kd6Ro3mC8"]


Click to read the full article →