Training for Sensitives and Empaths
I currently have 3 training programmes:
Practical Perfection – Course & Community:
- A month of course materials to learn how to work with your perfectionism, instead of getting stuck because of it. (Get stuff done!)
- Ongoing support in our community, even when the course is over.
“this course helped me to dare to write something (I was told / “taught” that I was not a good writer at school) from my heart and, yes, I did spend some time agonizing over whether it was perfect or not, but ultimately I recognized that there were a million (and more) ways to tell this particular story, so I told it in the way that felt right and, most importantly, GOT. IT. OUT. THERE! : )” ~U.K.
The HSP Comfort Kit:
This is a 31-day low cost DIY course that encourages you to accept and honour your sensitivity. Magic happens when you stop fighting yourself by default. Read more…
“I’m glad I took the 30-day course [Comfort Kit] first – it provided me with wonderful insights and practical tips on dealing with overwhelm, and I still refer to this information regularly.” ~Portland, Oregon.
“Fantastic Comfort Kit material!! Have saved the daily emails and using it again as a daily exercise during a challenging phase. The extra bonus videos & resources are like gold to refer to when needing a reminder, support and pep. Thank you so much, highly valuable resource to have at hand for an HSP, like a 1st Aid kit :)” ~Allyson, New Zealand
From Suffering Sponge to Sensitive Savant Empath Programme:
This programme is for you if you are deeply affected by the emotions of others (and basically everything around you) to the point where you feel other people’s feelings in your own body.
“Empathising” is an understatement for what you naturally do.
- how to distinguish between what belongs to you and what doesn’t
- how to clear energy in the moment so that you feel lighter right away
- how to reprogramme your subconscious so that you stop absorbing everyone’s energy in the first place.
This is not a course on shielding. I’ll teach you how to stay open and aware, while also experiencing the benefits of clear boundaries. This 4-month programme starts on the first of every month (space permitting), take a look…
“When I looked back at the end of the course where I was and where I had come from, I couldn’t believe how much I had achieved. The way that the course is delivered, with small digestible amounts every day, learning seems to happen through osmosis and before I knew it the key tools were already daily habits I did without even really thinking (…) On the whole I feel a lot more in control of my emotions and seem to have more free time and energy now I’m not wasting so much time processing other peoples energy.” ~Australia
Not sure what would be a fit for you?
Overal, the HSP Comfort Kit is a great place to start (unless you’re already an accomplished self-care ninja or advanced energy healer)
The From Suffering Sponge to Sensitive Savant Programme is THE programme for advanced all-that-you-need empath skills. Not sure if you’re an empath? Read this. or get in touch
The Practical Perfection Programme is all about project (and life) management by helping you melt perfectionism anxiety and procrastination.
For anything not addressed in these training programmes, check out my super customised coaching options.
Curious about what other people are saying about working with me?
We also have an online community! Join other sensitive people (most are empaths) in discussing the kinds of things that you can’t share anywhere else, because people would just shrug and suggest that it’s weird to care so much, odd to notice those things, strange to not be able to shake it off and imperative to “just toughen up”.
We have discussions that go deep, make space to meet up live virtually, and talk about things that really matter.