Understanding HSP

What does it mean to be a HSP and/or empath? How do you deal with it? How do you make the best of it? Take a look at the articles below or check out the 31-day HSP Comfort Kit for a gentle self-care foundation.

3 Essential Shifts for HSPs

January 11, 2013

There are some common myths out there on how we can gain clarity and strength as a Highly Sensitive Person.     Watch the video to learn more. . .

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Acceptance versus Rejection in Being HSP

February 15, 2013

I’ve been getting a lot of questions lately about being HSP and being or feeling rejected, either in a romantic relationship or in general. This video addresses that. In the first half of the video I discuss two main things to consider when dealing with rejection. In the second half, I clarify how as an […]

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Which Kind of Sensitive are You?

December 7, 2012

The term “Highly Sensitive Person” or “HSP” tends to be confusing to people who are unfamiliar with the concept. Usually when people hear about someone being very sensitive, they will associate that with having to walk on eggshells around them. This kind of sensitivity (to criticism, to not getting one’s own way, of expecting others […]

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HSP & Empath Yellow Pages – International

August 4, 2015

A growing online free HSP resource… For services that are: designed for / relevant for HSPs or empaths created by HSPs or empaths, or by someone who has a lot of experience working with sensitive people.           Why this List?   Have you noticed how when there are places online that […]

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