Workouts for Low-Energy / CFS

by Caroline van Kimmenade

Speaking from experience here: the idea of working out changes completely when you are dealing with chronic illness or other forms of low-energy (or breathing problems). Suddenly standard cardio is very quickly too much. Yet the less you work out, the harder doing a work out will get. If this is a very temporary issue, then no problem, you just do without for a while. But what if this is a long-term or even chronic […]


Share to spread the happy sensitive inspiration
Share on facebook
Facebook
Share on email
Email
Share on twitter
Twitter
Share on google
Google
Share on pinterest
Pinterest
Share on print
Print

Comments on this entry are closed.

Previous post:

Next post: