For us HSP’s our emotions are a big and important force. To align with that force, we need to truly align with our emotions – all of them. This requires acceptance, understanding and intelligence. More on that in this video.
Are your emotions giving you a hard time? Have you been told that you are too emotional? What is most people actually repress their emotions because they have no idea how to deal with them. Would that throw a different light on your confrontation with what you feel?