HSP Comfort Kit

So, you know you’re HSP. High-Five!

While the initial “click” of that awareness may feel good, the question remains: now what?

You probably have a lot of practical questions. How do you apply what you know in a way that makes your life more comfortable? How do you start addressing the very common and insidious HSP overwhelm?

Enter, the HSP Comfort Kit!comfort kit bubble button transparant

This is a starter kit to soften the noise, calm your frazzled nerves and give you more insight into your natural sensitive nature.

Get a Full Month of Support for your High Sensitivity in your Inbox!

  • Lower Stress with Easy to Implement Daily Tips
  • Relax & Re-balance with Guided Audios & Practices
  • Understand your Sensitivity Better so you Stop Making Yourself Wrong for how you Naturally Are


This kit goes waaaaay beyond what I can share with you in my blog posts. Plus, when you enroll in the course, you’ll notice that there is a subtle magic that comes from getting one email a day with a small practical step you can take to make your life more HSP-friendly. Let’s call it the subtle snowball effect :)

– If you’re commited to taking small steps to take better care of yourself

– If you’re struggling with boundaries and making time for your own dreams

– If you want to get a clearer sense of what you want (as opposed to what others want)

– If you’re struggling with low self-esteem or just not feeling good in your own skin

– If you want to ditch some of the pervasive myths about sensitivity that have seeped into your brainy

– If you need help handling anxiety and fear


…If any of the above have you nodding your head, feeling a little pang of recognition or excitement or you know it just makes sense

…then this course is for you.


Plus, to make sure I’ve answered your most important questions, I’ve created a library of Q&A PDFs and audios that you get access to right away. These are detailed answers to questions that previous course participants have asked me (again and again) over a period of 2 years. And if you still have questions after that, you can ask them in the Happy Sensitive Community (you get one month of free access with your Comfort Kit purchase).


Buy the HSP Comfort Kit (click here)


The Kit is only 30 euros + your local VAT. You can pay with creditcard or PayPal (click the grey paypal button on the payment screen). A paypal account is quick and free to open. Dutch people: you can add money to your paypal account instantly using iDEAL


What’s in it:

comfort kit praise bubble 2For 31 days, you’ll get a daily e-mail to inspire you to be nice to yourself in a new way.

This is good for you, and for everyone around you! When you feel better, the world feels brighter, and everyone benefits.

(Convinced you need strict discipline instead? Let it go, us sensitive types respond much better to supportive nudging!)

These are not abstract or general “believe in and accept yourself” e-mails. They come with very practical tips and exercises (including 7 guided audios)

This course is all about the things you can start doing right now to lower your stress levels, feel more connected to your authentic self and understand how your sensitivity works. It is not a course on empath skills, but plenty of empaths have told me that they were so glad they took the Comfort Kit first!

If, at the end of this course, you want to do more then we can discuss the best follow-up course for you. For now, know that you’ll get a lot of different suggestions for upping your self-care and self-love.

comfort kit praise bubble

The course contains: 31 messages including 6 mp3’s and one video, various PDFs, a library of Q&A files, one month of Happy Sensitive Community membership and at the end of the course, you receive a complete PDF of all the course messages, to use as a reference manual.


What you get in the 7 audios in this course:


  1. Identify the ways in which your sensitivity has been mistakenly judged by others.  You’ll be prompted to start reclaiming your sense of worth concerning your sensitive self!
  2. Get tips for taking care of yourself when you’re super super sensitive.
  3. Learn how to bring your attention back to yourself when you’re naturally so caught up in what’s going on with others.
  4. Discover how to include yourself in the support you’re giving to others. This audio will help you redefine what giving and receiving are really about. You’ll start to understand why giving in the usual way that we’ve been taught tends to deplete us.
  5. Learn how to avoid unnecessary stress with a process for pulling yourself out of fear patterns.
  6. Learn a technique for pulling yourself out of overwhelm (also applies to extreme anxiety). By staying connected to your body you’ll stop going into an inner tailspin.
  7. Receive a creative and customizable meditation exercise that you can do at any time to help you feel more comfortable in your own skin.

Bonus Page:

I’ve compiled a special Comfort Kit bonus page with materials (audio and text) addressing specific HSP questions from previous participants. You’ll get access to the Bonus Page right away. This page contains 21 additional resources in addition to the daily emails.


The price for this course is 30 euros + VAT  (VAT depends on your country, you’ll see the final price before confirming your purchase)


Buy the HSP Comfort Kit (click here)


You can pay with creditcard or PayPal (click the grey paypal button on the payment screen). A paypal account is quick and free to open. Dutch people: you can add money to your paypal account instantly using iDEAL



The course really validated for me how I am in a way that was very safe and nonjudgemental. I was able to see an aspect of myself as true yet not assign negativity to it. The course also helped me put other people’s input in perspective. Overall I found the material very helpful in understanding and accepting myself.A HSP from Pennsylvania, USA


So much (all good!) has happened both internally and externally as a result of working through the course that I’m having a hard time separating what directly pertains to the course and what is me wanting to share with you all my stuff! (Like a little kid who has started school – “…and then I did this, and then I learned that, and then guess what…oh boy oh boy oh boy!”)

I swear, although there have been uncomfortable patches, I am overall much more calm, settled, and happy with my day-to-day life and things are shifting and moving for everyone’s higher good, it seems. At times I feel like pinching myself to make sure what I’m experiencing is real! (Please feel free to use any of this as testimonial material if it fits!)

I truly enjoy and appreciate your style of communication – both your writing and your audios and videos. You convey all this wonderful information in such a genuine, down-to-earth way that I find very easy to relate to. And I love your analogies and the humour you use in your writing.

The practical daily tips (like snacks and ear plugs) interspersed with more intense meditations and personal explorations makes the course easy to digest. I’ve actually saved all your emails to one document which I have on my tablet, laptop, and phone so that I can refer to it whenever and wherever I need to!

Thank you so much, Caroline, for sharing your experiences, insights, and skills through the Happy Sensitive Project – this is just what I needed, right when I needed it.Kelly, California

What if it’s not what you thought it would be?31 day moneyback

The course itself comes with a money back guarantee*. If you are unhappy with it for any reason, just let me know within the 31 days of the course, and I’ll refund you the full sum.

(So, the day you receive your last course email in your inbox, is the last day you can ask for a refund. Simply reply to the course email then or before then, requesting a refund, and I will refund you.)

Purchase Below

Click the button below to buy the HSP Comfort Kit. You’ll be directed to another page. Purchase is handled by a secure service called “GumRoad” so that you’ll have access to your materials right away. If you want to purchase the Comfort Kit for someone else, you can do so by clicking the little giftbox icon to add their email address and a note.

Buy the HSP Comfort Kit (click here) .

The Kit is only 30 euros + your local VAT. You can pay with creditcard or PayPal (click the grey paypal button on the payment screen). A paypal account is quick and free to open. Dutch people: you can add money to your paypal account instantly using iDEAL















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