October 2013

7 Essential Stress Rules for HSP’s

October 27, 2013

Simply put, stress happens when something is “too much”. When is something too much? It depends. Too much for a 1 liter container is less than too much for a 5 liter container. As HSP’s, our inner containers tend to fill up more quickly. This is because we sense the world around us (and inside […]

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Are You Super Sensitive to How Other People Perceive You?

October 16, 2013

Most of us were raised to care about how we’re perceived by others. To some extent, this is normal and healthy! Yet, when you become super sensitive to how other people perceive you, this can really hold you back! This landed in my inbox the other day: “I have a question for you. Do you […]

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15 Tips for HSPs on Finding Support

October 16, 2013

Many HSPs I talk to have reached out for support at some point. Too often, the help they got just made them feel worse and completely misunderstood. Below are some of my own guidelines/ questions to ponder for getting good support. In this post, I refer to someone who can help you as a “mentor”. A […]

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Sensipreneur Series [no.2]: Art, Life and Inner Wisdom

October 7, 2013

In the Sensipreneur Series I interview HSP’s who have made sensitivity a big part of their own business. This (e-mail) interview is with Artist and ‘art Life Coach’ Marie Mikkonen from crealife.fi and colorisaction.com   A quick intro to Marie’s business: Marie is an artist & life coach who -on the one hand- makes art […]

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